Browsing Undergraduate Research and Capstones by Subject "Flexibility"
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(2021-05-07)Dancers are required to have extraordinary hamstring flexibility to conform to the demanding physical standards of many dance genres. Neural Gliding is a technique used to increase mobility in the nervous system itself or ...
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The knowledge of dance science has led towards prioritizing the physical and mental health of the dancer while still preserving the art’s history. Previous research has revealed that safe practices in a dance class include ...