Browsing by Subject "resistance training"
Now showing items 1-2 of 2
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(2017-07-18)Being the largest tissue that accounts for 40-50% of overall metabolism in non-obese individuals, skeletal muscle is a modifiable target for reducing the risk of chronic diseases. Resistance exercise induces cell signaling ...
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(2012-10-19)The purpose of this study was to compare the effects of intra-set rest intervals (ALT) and traditional resistance (STD) training in hypertrophic resistance training. 22 males (25 +/- 5yrs, 179.71 +/- 5.0cm, 82.1 +/- ...