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Effects of Using the Dance Aerobic Fitness Test (DAFT) in Training to Improve Cardiovascular Stamina and Endurance in Collegiate Level Dancers
While dancers attend daily technique classes and rehearsals, they often struggle with cardiovascular stamina and endurance due to the anaerobic nature of dance training. This proves to be consequential during a dancer’s ...
Dancing in Virtual Reality
This creative project serves to explore the fields of choreography, lighting and music design, and virtual reality technology to create a performance piece. There is a growing surge of advances in virtual reality technology, ...