Good Sources of Nutrients: Vitamin A
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Vitamin A is a fat-soluble vitamin that helps the body form and maintain healthy skin, hair and mucous membranes. This publication explains how people can get enough vitamin A in their diets and how to prepare foods to retain vitamin A. It also lists foods that are good sources of vitamin A. (2 pp., 2 charts, 1 illustration). This publication is available to ALL AGENTS.
Scott, Amanda; Replogle, Jacqueline (2008). Good Sources of Nutrients: Vitamin A. Available electronically from