Good Sources of Nutrients: Iron
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Iron is a mineral that functions primarily to carry oxygen in the body. This publication explains how people can get enough iron in their diets and how to prepare foods to retain iron. It also lists foods that are good sources of iron. (2 pp., 2 charts, 1 illustration). This publication is available to ALL AGENTS.
Scott, Amanda; Replogle, Jacqueline (2008). Good Sources of Nutrients: Iron. Available electronically from